Amount of Retinol in SMART SOUP, Vietnamese Carrot Lemongrass
Soups, Sauces, and Gravies
In 100 g (Grams) of SMART SOUP, Vietnamese Carrot Lemongrass there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than SMART SOUP, Vietnamese Carrot Lemongrass.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
|
9309 µg
|
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
|
8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
SMART SOUP, Vietnamese Carrot Lemongrass
SMART SOUP, Vietnamese Carrot Lemongrass is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Vietnamese Carrot Lemongrass are listed below.
Water
|
88.6 g
|
88.6%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
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Protein
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1.3 g
|
1.3%
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Total lipid (fat)
|
1.06 g
|
1.06%
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Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
8.2 g
|
8.2%
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Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
4.4 g
|
4.4%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
0 mg
|
|
Sodium, Na
|
145 mg
|
0.14%
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Retinol
|
0 µg
|
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Carotene, beta
|
1127 µg
|
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Fatty acids, total saturated
|
0.35 g
|
0.35%
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Fatty acids, total trans
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0 g
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Cholesterol
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0 mg
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Nutrients in SMART SOUP, Vietnamese Carrot Lemongrass